What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...
The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...
Heart disease remains the top global killer. Learn about its impact on health, key risk factors, and approaches to prevention ...
Did you know heart disease claims a life in the U.S. every 37 seconds? While you may already know the main culprits behind ...
Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...
Identifying lifestyle factors that can reduce the risks of hypertension and heart disease. A healthy diet plays a key role in preventing these conditions, but fewer than 3% of Americans follow the ...
Hot flashes, night sweats, mood swings—these are the classic signals that menopause is underway. But beneath the noticeable ...
Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...
The good news is that 80% of cardiovascular disease is preventable, according to Narula. Ways to lower the risk include eating a heart-healthy diet, getting regular exercise, quitting smoking ...