Complementary and alternative medicine can offer patients increased control over their healthcare. One survey found that 33 ...

Luxurious Chinese and Japanese-inspired head spa treatments are all the rage in L.A. We share favorites, and what they offer.

But chiselling out time to wash off the day and feed your skin with some much-needed nutrients is essential for kicking off ...

Hair texture plays a vital role in determining the overall appearance and health of your hair. Factors like genetics, diet, ...

The writer says mental detoxing involves clearing the mind of clutter, stress, and negativity, much like how we detox our ...

One of the oldest tricks in the book, a cold-spoon massage can work wonders on puffy eyes. “A cold-spoon massage is one of ...

On your next trip to Bali, don’t just observe Balinese culture while sipping cocktails on the sand – participate and embrace the country’s spiritual heart, writes Tiana Templeman Balinese culture is ...

Ayurveda’s traditional medicine removes insomnia by finding the doshas causing it and providing the body with its balance ...

Soaking in a steaming vat of ale might sound unconventional, but it’s said to come with surprising health benefits. We ...

Diffusing the rich, balsamic scent of myrrh oil in the morning can create a positive and uplifting atmosphere as you prepare ...

Then cover it, strain the next day into an airtight bottle, and use this twice a week for hair oil massage. Another tip is to ...