What happens when you drink doodh wali chai daily on an empty stomach? Here are the 5 disadvantages of this morning drink.

In 2019, 2.6 million deaths were attributable to alcohol consumption globally, with 2 million being men and 0.6 million women. Read more: ...

AS a nation, we guzzle 15BILLION litres of fizzy drinks every year. But they are to blame for one in ten new cases of type 2 ...

There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

On Wednesdays, we drink Red Bull. At least, that’s what some fans of the popular energy drink are saying as a result of the ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

Herbal teas are all the rage for the many medicinal ... Iron produces red blood cells, essential for energy. Calcium and silica are important for building bones, hair and teeth.

We have personally tried the INCAS Organic Black Ginger supplement and have found it to be effective in boosting our energy levels and overall vitality. The traditional herbal supplement has been ...

So, how much water should you drink? Our team spoke with three registered ... Luckily there are additional ways to meet your hydration goals. Herbal tea: According to Hulse, "Herbal tea is my ...

It can ward off dehydration, constipation and even kidney stones. However, be careful not to drink too much water so you do not have to get up for bathroom breaks. Ice cubes could be a better ...