Snacks that combine these nutrients can help you burn fat and lose weight ... senior director of Worldwide Nutrition Education and Training at Herbalife Nutrition, told Health.

DANIELLE Armstrong has been hit with criticism online after she shared a weight loss transformation, and encouraged followers ...

Bit of a crass statement to be honest!" The healthy weight loss journey Danielle refers to sees her as a Herbalife Nutrition ambassador, alongside her fellow former TOWIE pal Ferne McCann.

No one has ever known so much about healthy eating and been less successful at following her own advice.

Hana Menkes, a talented and award-winning fashion designer, has made an intriguing and extraordinary journey from the world of fashionable swimwear to the unique world of Judaica. For many years, Hana ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

With nutritional, pharmaceutical, and surgical options available for obesity, clinicians are being called upon to make ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

ALSO READ: Seeds for weight loss: How to choose the right ones The researchers further mentioned that controlling the portion size, making healthy tweaks in the diet, staying hydrated throughout ...

If you’d like to lose weight safely, the best diet for weight loss may help you reach your goals. “There are several reasons someone may begin a specific diet (eating pattern) including ...