Empty Calories: What Are They? (Plus 6 Foods & Drinks With Loads of Them)
There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...
Best Life on MSN22h
New Study Reveals Why You Always Crave Sweets After Dinner—And How to Stop
Researchers are dubbing this phenomenon "dessert stomach" in a new peer-reviewed study published in the journal Science.
The Healthy on MSN10h
How I Knew I Had Pre-Diabetes: A Patient’s Story of Reversing Diabetes Before It Kicked In
If left untreated, prediabetes can progress to Type 2 diabetes and increase the risk of serious complications, including heart disease, stroke, kidney issues and nerve damage. The good news? Early ...
Southern Living17h
60 Cast-Iron Skillet Recipes From Dinner To Dessert
Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.