Well, times have changed. So, let’s take a deep dive into the world of fitness technology and explore how gym equipment and ...

After being removed in late 2024, Fitbit has restored Google Cast support which allows workout videos to be played on TVs.

A new update to the Fitbit app brings back the Google Cast functionality that disappeared back in December 2024.

Metcon’ is short for ‘metabolic conditioning,’ and and it’s a type of workout that typically blends strength and cardio, to ...

Working out can be excruciating, especially in the beginning stages. Or the middle. Or when it's cold. Or literally any ...