Being kind to others is proven to be good for us – but how can we build kindness into our daily routines? No matter how small ...

A selfie of the writer taken while visiting Lushan Mountain in Jiangxi province during the Spring Festival holiday. [Photo by Nazeem Beegum Rahuman/China Daily] China became the third overseas ...

Sometimes this means we can forget to be kind. We might share a photo that we think is really funny, but our friend doesn't like the way they look. As they aren't with us, we might share it ...