Struggling with constipation? Science says fiber is your best friend. Discover the top vegetables that can help keep you ...

We took Anna Paul’s viral Turkish pasta recipe and made it leaner and more nutritious – but just as tasty. You’re welcome.

Making kids eat vegetables every day, especially green, leafy ones, is a task. No matter how hard you try or come up with the ...

One of the biggest myths about going vegan (or vegetarian) is that there’s “nothing” to eat. For an omnivore who is used to ...

Registered dietitian Cara Duvenage shares knowledge and tips on healthy lifestyle on National Healthy Lifestyle Awareness Month ...

High blood pressure, or hypertension, is a serious health condition that can increase the risk of heart disease, stroke, and ...