Most recently, Gonzalez has brought his signature pedicures to the Raffles Spa in Raffles Hotel. A 60-minute pedicure here is priced at $200, with other treatments, including manicures, available as ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

Maximize every step with these five stair climber workouts designed to sculpt lean legs, boost endurance, and accelerate fat loss.

11.This is what North Sentinel Island in the Bay of Bengal, home to one of the world's last uncontacted peoples, looks like ...

A daily freeze-thaw cycle with unseasonably warm temperatures, such as we experienced earlier this month, created dangerous ...

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Much lies ahead in the quest for one of the top two seeds and a bye into the WCC Tournament semifinals. But a win would give ...

Firefighters lead by example at Unified Fire Authority’s Station 110 in Cottonwood Heights for Heart Health Month.

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

Illuminate your dark hallway with our easily customizable lighting solutions. Discover versatile options that enhance safety ...

Creative Mind. Sit down on a chair. Extend your leg straight in front of you and point your toe upward. Pause at the top and return to the starting point. Repeat until you hear a pop or you’ve ...

Nestled in the heart of Florida’s Panhandle, Ochlockonee River State Park is a hidden gem that’s about to become your new favorite escape. This 543-acre slice of paradise is tucked away in Sopchoppy, ...