Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

Lumin Fitness utilizes AI, augmented reality, gamification, motion tracking and personalized audio to provide a boutique ...

I’ve bored all my friends with this news, so now I’m starting on you lot ― I’ve started taking spin classes twice a week.

Aging Mastery Program developed by the National Council on Aging provides a research-back road map to age-related issues in ...

Harmony of the Seas offers loads of top-deck attractions, a variety of cabin styles and ample dining options. Here's what ...

Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

Born and raised in New Orleans, Frederick Griffith is one of the south’s most dedicated entrepreneurs and personal trainers - ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

Joel Verite, 26, came face-to-face with evil killer Axel Rudakubana as he rushed headlong into the carnage at the Taylor Swift-themed dance event last summer.

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body ...