How to use it: This is a kind of inflatable ... Chinese medicine, Yoga, Pilates, the Feldenkrais technique and deep relaxation. How to use it: The six inch scented ball is used to help exercisers ...

If you've ever set foot in a gym, yoga studio or birthing ... the real benefits of these clever inflatable spheres? Also known as stability or Swiss balls, it's a little known fact that the ...

You may have read heaps of articles praising the benefits of stability balls and may have even been using them in your workouts. However, did you know that there are beginner mistakes to avoid when ...

Malaysian anaesthesiologist Khaw Kim Sun has been found guilty by a Hong Kong court of murdering his wife and daughter using an inflatable yoga ball filled with carbon monoxide, but in the eyes of ...