The El Paso Marathon is coming up, and one expert shares what to do and not to do in order to prevent any injuries during the race. Orthopedic surgeon Dr. Jason Vourazeris from Del Sol Medical Center ...

You can ruck on your own—preferably outdoors, as you’ll likely get a better mood response compared to indoor treadmill ...

Why Sydney Affolter is a great rebounder is why she's finishing her Iowa Hawkeyes women's basketball career strong: a ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping them there for hours and hours, and they stay tight. If you’re not doing ...

That’s the power.” About 220 people congregate for the celebration of bouldering and climbing culture. organized by Memphis ...

As the pastel pink-and-blue sunset faded on the horizon, Won strapped one boot into bindings, tested his balance on the ski ...

Strider, who underwent an internal brace procedure 10 months ago, should return to the Braves' rotation by late April or ...

When people want to get taller, they wind up on Dr. Kevin Debiparshad's operating table for leg-lengthening surgery.

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

Virat Kohli and the Indian cricket team engaged in their first training session in Dubai ahead of the Champions Trophy.

Eastwood shared her plank challenge, which comes straight from her Monique Eastwood Movement Method’ with IndyBest, telling ...

India wicketkeeper-batter Rishabh Pant was seen in excruciating pain after being hit on his knee during the team's first ...