You've likely achieved numerous successes and overcome various obstacles, but this intrusive thought makes it difficult to internalize these wins. Instead of acknowledging your growth, you attribute ...
It’s the same with intrusive thoughts about things that make us feel scared, worried or embarrassed ... your mind to recognise that there’s no real threat. “Even something absurd ...
'Relationship OCD (ROCD) is a subtype of obsessive-compulsive disorder (OCD) characterised by intrusive doubts and compulsive ...
When a client says ERP isn’t working, it can leave therapists feeling stuck. Roll with resistance and learn six strategies to ...
One day, driving alone in my car and upset after an argument with my husband, I suddenly felt that I had compromised enough ...
Soon, his intrusive, self-conscious thoughts sabotage his courtship ... and find love in a way that makes them feel like real ...
No matter how much you love to care for these people, their woes fall on your shoulders—and eventually, you might start feeling like you want to throttle them. Compassion fatigue might seem like a ...
Even a somewhat informed observer might wonder why President Donald Trump and the Republicans, who control all three branches ...
"I am a women's health provider at a federally qualified health center and public hospital, and I've never been so scared for ...
There are costs to entrepreneurial independence: high pressure, relentless uncertainty, and the constant weight of having ...