Jennifer Aniston’s fitness regime is better for menopausal women than government guidance, a new study has found. The 55-year-old Friends star started the Pvolve exercise programme in 2021 ...

Jennifer Winget continues to impress with her fashion sense and her ... Speaking about maintaining her fitness, she said, “I think it’s important to understand and own your body, rather than striving ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study. Academics from the University of ...

Measurements to test strength and fitness were taken before training and then again after 12 weeks. (AFP via Getty Images) “I’ve seen more transformation in my body from Pvolve workouts than I ...

Jennifer Aniston is something of a guru when it comes to fitness. The former Friends actor, 55, has often discussed her exercise regime and the workouts she swears by to keep her in shape. And now, it ...

New research has found that Jennifer Aniston’s fitness regime is better for menopausal women than government guidance. The 55-year-old actor started the Pvolve exercise programme at home in 2021 ...