Consciously engaging with your dreams can boost creativity and reduce anxiety—and having a lucid dream might be easier than ...

The gender gap in adolescent psychology was wider in gender-equal countries, with girls’ mental health overshadowed by other increased stressors.

MSU students had planned a march to honor Dr. King, although that plan was scuttled by the weather and moved inside the IM East facility on campus.

Incorporating habits into your daily life such as keeping a gratitude journal, practicing kindness ... Theories of Happiness Positive psychology is a school of thought devoted to understanding ...

From Regina's Burn Book to Rory's diaries, experts on how journaling is the need of the hour in the today's face paced world.

While there are certainly larger, more profound ways to gain trust in your relationships, there’s also many brilliant phrases ...

People who are goal-oriented tend to have better outcomes in life partly because having a "sense of purpose" is a skill that ...

Donating to charity can provide several advantages, including increased happiness, higher life satisfaction, improved ...

Wildfire victims may face stacks of bureaucratic paperwork, including insurance claims, requests for FEMA assistance and loan ...

Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.

In an era where innovation and resilience define the future, a select group of trailblazing individuals is setting the ...