Consciously engaging with your dreams can boost creativity and reduce anxiety—and having a lucid dream might be easier than ...
The gender gap in adolescent psychology was wider in gender-equal countries, with girls’ mental health overshadowed by other increased stressors.
For people with insecurities, it's usually not a sense of confidence or superiority that urges them to be condescending but a ...
MSU students had planned a march to honor Dr. King, although that plan was scuttled by the weather and moved inside the IM East facility on campus.
Incorporating habits into your daily life such as keeping a gratitude journal, practicing kindness ... Theories of Happiness Positive psychology is a school of thought devoted to understanding ...
Winter’s romantic allure is not just a matter of the season’s aesthetics—there is psychology the love, intimacy and ...
See, those are commendable habits, but they make up just one piece of the wellness pie: your physical health. If you want to feel and age your absolute best, it’s important to look at the bigger ...
Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.
While there are certainly larger, more profound ways to gain trust in your relationships, there’s also many brilliant phrases ...
From Regina's Burn Book to Rory's diaries, experts on how journaling is the need of the hour in the today's face paced world.
People who are goal-oriented tend to have better outcomes in life partly because having a "sense of purpose" is a skill that ...