Welcome back to my channel You Guys! This week we're at Jamba Juice looking for the Better Lower Calorie, Higher Protein ...

I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...

"Watson" star Morris Chestnut spills the secret on how he looks so great at 56 for USA TODAY's The Essentials.

Choice Juice Boxx Owner Donna Wilson was encouraged by her son, Darrell, to start juicing in 2019 to help with her high blood pressure.

Bliss Loveall retrained her mindset to focus on becoming strong, not skinny.