Ever wonder if those endless notifications are secretly amping up your anxiety? Mikey shared how to reclaim your calm in a ...

Just as life changes can be challenging for people, they can also cause stress for pets, especially when significant changes occur simultaneously. New work schedules, moving homes, or having a new ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

Feeling anxious in uncertain times? Learn simple, powerful ways to stay calm, regain control, and find steadiness—even when ...

Libra Horoscope Today February 16, Sunday: Today, the celestial energies encourage you to find peace in your interactions.

HANOI, Vietnam (AP) — Everyone loves a breath of fresh air. Unfortunately, too often our air is anything but fresh.

Wausau Pilot & Review A heartfelt thanks to our sponsors this year: Crystal Nail Spa, Studio E Lil’ Ole Winemaker, Cedar Creek ...

Kansas City Chiefs star Travis Kelce says he won't make any "crazy decisions" about his future in the NFL, as he contemplates ...

"Many plant parents make the mistake of giving too much love to their plants," says Ashley Nussman-Berry, a plant expert and founder of Black Planters. As someone with more than two dozen indoor ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...