‘Every day I chose drugs and alcohol to numb the pain’ – Former Ryder Cup star, 39, opens up on addiction hell
RYDER CUP winner Anthony Kim has opened up on his hell dealing with drug and alcohol addiction. In a heartwrenching post on ...
I drank 7 vodka bottles & 30 glasses of wine a week & I was even fired but it took FOUR years to realise I had a problem
WAKING with a jolt, my head and heart thumping, I had no idea where I was or any recollection of the night before. This had ...
How to keep your cool under pressure, according to experts
Whether it’s work stress, nerves on a first date or even an emergency, here’s how to shift your mindset to remain calm, cool ...
Scientific American11h
Why the News Feels Overwhelming—And How to Cope
An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while ...
Q&A: How optimism can encourage healthy habits
Do you see the glass as half empty or half full? If you rewind to the start of the COVID-19 pandemic, chances are you experienced some level of pessimism. And who could blame you? With social ...
How to manage stress in your daily life
Stress in our daily lives can feel overwhelming. Clinical psychologist Dr. Jenny Taitz, the author of “Stress Resets: How to ...