Timing and regularity of sleep may be key for adolescent heart health
There is a truth universally acknowledged that kids need sleep, a lot of sleep. Yet, most adolescents fall short of the eight ...
Brown University2d
Biological clock plays critical role in driving teens’ late-day eating habits
Researchers found that adolescents in the obese weight range ate more food later in the day than their peers of healthy weight, and that their eating behaviors were strongly influenced by their ...
Mother and Baby on MSN4d
11 month old sleep schedule guide for parents
While this is super exciting, it's not always so much fun for parents - especially if their sleep schedule is changing and ...