Sure, if it was chilly out, leg warmers made sense. But they also made sense at aerobics, the mall, school, the roller skating rink, and everywhere else during the 1980s. They were a fashion staple.

At 87 years old, Jane Fonda defies age with her enviable physique and vitality, captivating fans and fitness enthusiasts alike. This article explores the key components of Fonda's remarkable fitness ...