Think you're fit? Take this quick 3-minute fitness test to see how you stack up. Most people fail—can you beat the challenge?

Rising star Sharvari isn't just dominating the film industry, she's also crushing the fitness game! From flipping tires on ...

A Photoshop fail in advertising or branding doesn't normally make the headlines these days. Some dodgy editing even gets ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Do you find mornings difficult? Can't function without coffee? This trainer-approved workout will wake you up and ignite your metabolism.

Romani's Instagram posts show her love for the beach, swimming, vegan food, salads, working out, and supporting Miami cats.

Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.

Whether you’re just starting your fitness journey or you work out all the time – leg strength is critical. Community Fitness Center Trainer ...

Goldie last night became the first celebrity to be evicted from the Big Brother house. The DJ, rap singer and actor was given his marching orders after getting 55.6 per cent of the public vote ...

Discover Khloé Kardashian's weekly exercise routine and healthy diet, the key to her impressive physical transformation and sculpted figure, inspiring millions of followers.

She said it would be "heartbreaking" to fail at that point but that she refused to give up and was prepared to gamble on getting all the way to the big money. Everyone looked tense as Nay Nay picked ...

Dressed in tatty leggings and an old hooded jumper ... it's how the models present them. Some squat, back to the camera, pouting suggestively over their shoulder, buttocks splayed.