Including olive oil in your diet can reduce your risk of developing type 2 diabetes and improve heart health through more ...
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Olive oil prevents weight gain while butter and margarine add pounds, study findsA long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...
This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...
It’s called “liquid gold” because of its rich history throughout many cultures, with countless attributed health benefits. The history of olive oil began in the Mediterranean countries including ...
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