This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...
For inspiration, try delicious heart-healthy recipes from Pompeian like Olive Oil Lemon Loaf ... the Mediterranean diet’s proven benefits for heart health while making it easy to enjoy flavorful ...
Longest-living people expert Dan Buettner swears by an easy-to-make dish that is loved by locals on an idyllic Greek island, ...
A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
Join Gold Ridge Organic Farms as they celebrate olio nuovo season (newly released olive oils) with a pizza pop-up and an ...
While olive oil is renowned for its health benefits, excessive consumption can pose long-term health risks such as heart issues, hypoglycemia, digestive problems, and weight gain. To avoid these ...
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Lovely Lemon Scrub DIY
KSN Living Well's Gary and Shelby show viewers how to make a lemon scrub to exfoliate skin and stay moisturized. For the scrub, you will need a lemon, olive ... tea has health benefits that ...
Olive oil has proven health benefits when used in cooking, but drinking the stuff straight is a growing trend. Should you try ...