The theory goes that cheat days help keep your leptin levels up. Both these ideas suggest that cheat meals should be planned into a diet rather than being a spur-of-the-moment thing. So could ...

Bulk up your meals. There's a lot of evidence that ... Studies have shown that a lack of leptin (due to a very low-fat diet) can trigger a voracious appetite. Obviously, we want to do the opposite ...

I f you constantly feel hungry no matter how you try to manage your appetite, a hormonal imbalance known as leptin resistance ...

Leptin, the "fullness hormone," tells your ... and the more likely you are to take in food or calories. If you start a diet ...

The traditional Mediterranean diet (MedDiet) is a healthy food pattern recommended for its ... 14 No study has yet investigated whether adiponectin and leptin respond differently to the MedDiet ...

These hormones and neurons influence your appetite and how much food you eat. Many overweight people have built up resistance to a hormone called leptin. Fat cells in your ... easily on their own ...

In obesity, while hyperleptinemia highly correlates with excess fat mass, the status of gastric leptin remains unknown. Here, we investigated the expression of leptin in stomach biopsies of obese ...