The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds your body can use to neutralize certain toxins, a big help when your kidneys ...

If you're looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods. There's scientific evidence that diets rich in ultra ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones to add to your diet.

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

A suspected outbreak of food poisoning that has sickened more than 100 people and killed three is being investigated in Italy. Four nursing and residential care facilities (RSA) in the Florence ...

Dr Karan Rangarajan, has shared the foods that may be able to help you not reach for the snack cupboard in between meals ...

Nearly two-thirds (64%)  of Americans who have tried weight loss injections report the drugs as being “extremely effective” or “effective.” A pressing question for many users of GLP-1 receptor agonist ...

In the future, livestock production will rely even more heavily on existing and emerging biotechnological advances to produce our food. Yet, improvements are still needed in product composition ...