Seasonal Affective Disorder can make daily life harder ... which can be done with sun-mimicking light bulbs. He also recommends supplementing Vitamin D, frequent exercise, and maintaining a ...

Ambient lighting is what we commonly see in an older bedroom that has a single, bright, fixture in the middle of the ceiling ...

The accumulation of toxins over time can also contribute to more serious conditions, including autoimmune diseases, hormonal ...

Beyond better mornings, sunrise alarm clocks can be helpful for those dealing with seasonal affective disorder ... alarm clock by replacing regular light bulbs with smart light bulbs from Lifx.

Bespoke Post’s sleep-promoting Drift kit includes Gravity’s weighted eye mask, BluBlox’s evening-friendly Lumi Sleep+ redd light bulb ... who suffer from seasonal affective disorder ...

As the days start getting shorter and darker, people might feel impacted by seasonal affective disorder (SAD). The downturn in mood that happens with the change in light ...

For many, winter in Steamboat Springs, Colorado is a time of breathtaking beauty, world-class skiing, and cozy evenings by ...

Shorter days and lack of sunlight can greatly affect one’s mental state. People often suffer from seasonal affective disorder (SAD) during the fall and winter months due to ...