It might seem like splitting hairs to distinguish ultraprocessed foods vs processed foods, but in fact, there’s a wide range of modification that food can undergo, and scientists think the differences ...

A well-rounded diet focused on whole, unprocessed foods ... avoid is equally crucial. Processed foods, added sugars, and excessive amounts of red meat have all been linked to shorter lifespans ...

Researchers developed a new tool, called TrueFood, that ranks the most and least processed foods found at Whole Foods ... Each food also has a list of nutrition facts and an ingredient tree ...

Additionally, people tend to eat unprocessed foods more slowly ... Beyond its link to overeating, a diet heavy in processed food is also linked with all kinds of other health problems, according ...