If you can’t wait to start a brand new year of gardening, there’s great news: you don’t have to. There are plenty of plants ...

Brew a healthy cup of tea packed with vitamin C from white pine needles. This centuries old tea has a mild yet bright flavor and no bitterness.

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

January is National Hot Tea Month. In today's Liquid Lunch, Cakes by Happy Eatery Co-Owner Emily Wu-Rorrer shares her herbal ...

Oysters may be delicious as-is, but they're also the perfect vehicle for a number of unique, flavorful toppings. These are ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

An underrated herb could help you reduce bloating, avoid the cold and flu and according to an expert, can strengthen your ...

I'm on a tight budget in New York City, and I enjoy following a Mediterranean diet using ingredients from Trader Joe's when I ...

Vietnamese beef pho has been recognized as one of the world’s top 100 dishes of 2024 by Taste Atlas, earning high praise for ...

Herbal teas like chamomile and peppermint are caffeine-free alternatives to water that hydrate while providing additional health benefits, making them enjoyable hot or iced. Coconut water is rich ...

“For a more familiar taste, try it blended with your favorite [herbal] teas.” Stick to pine, fir and spruce trees. Cedar, cypress and especially yew trees should be avoided because they can be ...