According to an American longevity expert there is almost no dementia among Ikaria's residents and tea and coffee may help ...

“Ikarians are drinking herbal teas every day,” he wrote. “They make these teas with plants from around their houses, from ...

The small Greek island of Ikaria is one of the world's longevity hotspots, with the locals living well into their 90s and ...

Ikaria, Greece, is famed for its idyllic landscapes and all year round good weather, but this exact reason has also given the ...

A study published in PLOS Medicine found that shifting from a typical Western diet (high in red meat, sugar, and processed foods) to a diet rich in plant-based foods could add up to 10–13 extra years ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

The picturesque Greek island of Ikaria isn't just known for its stunning ... Herbal Tea In his book, The Blue Zones - Secrets for Living Longer, he suggests that their regular consumption of ...

The Greek island of Ikaria is home to some of the world's longest-living people, and the locals also have an unusually low ...

The five original "Blue Zones" – the places in the world with the healthiest, longest-living populations – included Okinawa, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Journalist Dan Buettner thinks they are, combined with other forms of physical activity and mostly vegetarian diets.

According to Pew Research, Japan is No. 1 in the world when it comes to people in their 100s, at about 146,000, easily ...