'Sprinters usually incorporate movements that mimic their sprint mechanics by focusing on force production, elasticity, and ...

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

Arm movement plays a major role in running rhythm and efficiency—and the right form depends on pace and stability. Faster ...

So, with six ski jumping events being contested at Milano Cortina 2026, we’ve got four of Canada’s top ski jumpers on board ...

If you’ve taken a couple of weeks off, don’t panic. A study published in the European Journal of Sports Science found that a ...

During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

Tara Davis-Woodhall competes in the long jump in Times Square Athlos It was on Broadway, the home of theatre in New York City, where a one-off long jump competition became more of a show than an ...

Background: In volleyball, certain maneuvers (e.g., depth jumps) involve a long stretch-shortening cycle (long-SSC) characterized by a prolonged landing-to-takeoff phase (ground contact time ≥222 ms).

TOKYO, Sept 17 (Reuters) - Italy’s Mattia Furlani underlined his status as the coming man in long jump when he won the world title with a personal best leap of 8.39 metres on Wednesday, as big ...

Grace is a Guides Staff Writer from New Zealand with a love for fiction and storytelling. Grace has been playing games since childhood and enjoys a range of different genres and titles. From pick your ...