A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...

There was the sheer trend of USC refusing or failing to run the ball early in downs in the first half, entrusting Moss to 28 ...

Michigan looked lifeless on offense again and couldn't find a way to win on the road, falling to Illinois in a 21-7 loss. Another game ... the only touchdown of the day for the Wolverines.

CLEVELAND (AP) — Browns quarterback Deshaun Watson suffered a possible season-ending Achilles tendon injury in the first half of Cleveland‘s 21-14 loss to ... Watson’s days with Cleveland ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

One week after being exposed in a 49-point loss to one of the Big Ten’s best ... per game — the sixth-most in the nation — a 21-point day marked a notable season low. Apart from the three ...

So, how many steps should we do a day to lose weight? Here's everything you need to know. Science backs up the claims, too. A study by the UK government revealed that walking can reduce your risk ...

"If you don't have much interest in eating or sleeping so much you are missing meals, you are going to lose weight," ...

eating six times a day might increase weight loss success. However, this doesn’t reflect the broader research, which tends to show consuming fewer meals can lead to greater weight loss.

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...