Natalie Arnell said she worked hard to lose weight, taking on one of the most viral fitness and mental toughness challenges ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Semaglutide is helping patients achieve weight loss previously achievable only with bariatric surgery. But at what cost?

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...