When it comes to winter running, a must-have (yet much-overlooked) piece of gear is a solid pair of running gloves. The best ...

The real peril of dumping your body in the belly of a “redneck wheelchair” for a wheelbarrow race comes when you fail to grip ...

Abel Mendoza, 29, is currently training for an upcoming fight at Sonny’s Boxing Gym in Goodyear, but he still makes time to share some love with local seniors. The boxer gives everything he’s got in ...

Your Valentine’s Day plans may look like this: putting on some pajamas, getting tasty takeout, and putting on your favorite ...

When someone is truly grateful to have you in their life, they make sure to show you, even in the most subtle of ways.

Step into your power, mystical Pisces. You tend to be one of the zodiac signs that change your mind the most. This doesn’t come from being flippant but from being open to learning and ...

Dear Readers, You may have noticed that I often sign off with “Love Is The Answer.” It’s not just a cheerful catchphrase—it’s ...