The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

The usual cold-weather suspects topped our January wishlists, including a knee-length waterproof puffer, a cozy fleece sweater dress and a structured charcoal plaid coat. Team Fas ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

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The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...