As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

When disenchantment runs high, when city life isn’t all it’s cracked up to be — when you’re forking out seven quid for a pint, shivering in a queue for a club night you don’t really care ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

If you're looking to burn fat and reshape your body, strength training is one of the most powerful tools in your arsenal. Unlike steady-state cardio, which burns calories only while you're moving, ...

Researchers at CNIO have discovered that blocking the mitochondrial protein MCJ in brown fat increases heat production and leads to weight loss in obese mice, offering protection against ...

Scientists are tackling society's growing obesity problem from all kinds of angles – and new research picks out a particular protein controlling how fat is burned off, which could potentially be a ...

The dieter, who goes by animalbasedtaste_ on TikTok, recently showcased her transformative results on the platform in a bid to encourage others to give it a try. Not only did she report losing more ...

CHICAGO -- Philadelphia 76ers forward Paul George exited in the second quarter of Saturday's 109-97 victory over the Bulls and did not return after jamming his left pinkie. Sixers coach Nick Nurse ...

If you're one of the 13% of American adults who has taken a GLP-1 drug for weight loss, you may know that while fat seemingly melts away, so too does muscle. And if you're not one for weights ...