Skin doctor reveals the 7 foods he bans from his home – as they cause breakouts, dryness and premature wrinkles
EVER heard the saying ‘you are what you eat’? If you’ve got your skincare routine down pat but are still struggling with troublesome breakouts or dryness, it’s worth ...
Health and Me on MSN2h
The Truth About Cooking Oils: Which One Should You Really Use?
Cooking oils vary in health benefits. Some raise cholesterol, while others support heart health. Understanding their fat composition helps in choosing the best option.
11 foods that can lower cholesterol that people are urged to add to diet
High cholesterol is a common condition that can often be improved through simple dietary changes - and there are 11 ...
News Medical on MSN5h
Olive oil prevents weight gain while butter and margarine add pounds, study finds
A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...
Seed oils vs. butter and other animal fats: Which is healthier? Experts settle the debate
Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...
thecomanchechief8h
NUTRITION NUGGETS--EATING FOR BRAIN HEALTH
Overhead view of a large group of healthy raw food for flexitarian mediterranean diet. The composition includes salmon, ...