In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will naturally get easier, and you have to find ways to keep your effort level ...

President Donald Trump said he would speak to congressional leaders about legislation to create a U.S. air traffic control system following a deadly crash at Ronald Reagan Washington National Airport, ...

RICHMOND, Va. -- Rob Conqueror Roberts stopped by the show to share his insight and his MS Push-Up Challenge. For more information, visit his website.

Summary: Humans have vestigial ear muscles that once helped our ancestors focus on sounds. New research shows these muscles still activate when we strain to hear in noisy environments. Scientists used ...

blaming supply chain pressures, increased domestic competition, and a slower international recovery. The ‘Big Three’ – Air China, China Eastern Airlines and China Southern Airlines – note ...

Static stretching and muscle growth caused a stir in bodybuilding circles last year when a study compared a stretching protocol to resistance training, and found those in the stretching group ...

Descartes Systems Group has released findings from its study What Companies are Doing to Tackle Escalating Global Supply Chain Challenges. The study shows that 74 percent of the supply chain and ...

Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area ...

Speaking at the Warwick Economics Summit on Saturday morning, Wizz Air CEO József Váradi described the industry's recent supply chain issues as “horrific.” The latest comments come after an earlier ...