Celebs who believe in the wonders of smoothies include Alia Bhatt, Samantha Ruth Prabhu, Varun Dhawan, Rakul Preet, and ...

A new study shows that South Africans are turning to meal replacements as a practical solution for health and convenience.

A meal-replacement shake can cost as little as R10 per serving. Dieting and calorie counting Dieting and calorie counting are common practices among South Africans, with 45% actively tracking ...

Whey protein isolate is a highly filtered form of whey protein with lower fat and lactose content. It is often used by those ...

After I’ve finished my half-hour or so workout, I head to the kitchen looking for a high-protein breakfast to refuel. Most ...

Dessert “chips and salsa” are the new TikTok food craze right now. The unique food combination is made simply by scooping ...

Italian-inspired meal that would be perfect for a dinner party or cozy date night in. Overall, I couldn't have been more impressed with this viral recipe, and I could immediately understand why so ...

The trend began after TikTok user Sienna Sweets, from Melbourne, Australia, shared a recipe for Oreo sushi causing ... The 150-item meal, served at Shepherds Place Farm in Doncaster, has been ...

One of Aldi's most popular offerings is its line of affordable Winking Owl wines. However, it seems that the Aldi wine we ...