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What began as an athletic clubhouse evolved into a memorial for 2,700 students and alumni killed in World War I.

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If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

She did not address her gym routine but said, “Walking in the city is quite the workout." Clarkson chose to relocate her talk show to New York from Los Angeles in 2023. “I was very unhappy in ...

U.S. funding cuts in foreign aid are causing a "lot of confusion" on the ground despite a waiver being placed on HIV/AIDS ...

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Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

Try these speed reading exercises to improve reading. You can also learn something about the news. There are reading texts at different levels. You can choose the reading speed of each text. If one ...