If you're feeling stressed, apprehensive, or overwhelmed, Bollywood Sufi music can provide a quick retreat to tranquilly.

Nothing melts stress away like the soothing embrace of fresh, open spaces. Wide skies, gentle breezes, and endless landscapes create the perfect escape from daily chaos. Whether it's a quiet meadow, a ...

Live music, theater art exhibits, nature events and movie screenings abound this weekend in North Jersey. Here are 27 things ...

At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, not a destination. By incorporating these tips into your daily routine ...

Fashion shows, tattoo sessions, meditation ... Jesse Reno performed a live electronic music set at AMcE, and this spring, during “Force of Nature” — a show celebrating the “glorious ...

The Norwegian browser maker has incorporated several science-backed wellness tools into Opera Air, including breathing exercises, meditation ... levels, nature sounds, and background music ...

I love chocolate. The experience of a rich piece melting in my mouth, accompanied by a cup of hot tea, is pure bliss. However, a commitment to health has led me to explore different types ...

Stress reduction techniques that utilize mindfulness include meditation and mindfulness-based cognitive therapy (MBCT), a type of cognitive behavioral therapy. Meditating consistently, even for ...

Following David Childs' stunning performance of Peter Graham's 'Force of Nature' at the recent RNCM International Brass Band Festival in Manchester, the work is now available for all euphonium players ...

The work appears in Nature Astronomy 1. “What makes these results so significant is that we’re finding them in a pristine sample,” says co-author Daniel Glavin, an astrobiologist at NASA’s ...