The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

Tiny homes can range from spacious three bedrooms to residences with open floor plans. We rounded up the five best tiny homes ...

Dining rooms, bedrooms and other parts of the home are often converted for other uses, and one that's trending is the ...

With high school baseball on the horizon, there is one school who has had to jump through hurdle after hurdle just to have a ...

CHRISTINE McGuinness is the queen of bikini snaps and often sets pulses racing with her head-turning looks. But despite being known for her toned figure and pristine glam, the 37-year-old has ...

Nestled in a modest brick building at 8963 West Magna Main Street, Beardall’s Bakery doesn’t need flashy signs or gimmicks to ...

Over the past 25 years, state officials have largely ignored hundreds of requests by rural school districts to fix the ...

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve ...

UK-based consultancy Motive8 began designing residential gyms 10 years ago, as managing director Nick Sadler explains: “We initially designed home gyms for individuals, which led to us branching out ...

Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability and versatility for all fitness levels. The Standard's journalism is supported by our readers.

which he calls the ultimate gym shorts. Their five-inch inseam, according to him, is not too long and not too short, making these ideal for his at-home HIIT, yoga, and boot-camp workouts.

NASA’s SpaceX Crew-10 astronauts will test innovative exercise methods to prepare for deep-space missions where bulky gym equipment won’t fit. The Zero T2 study removes treadmills from workouts to see ...