Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

The claim that Moringa contains 25 times more iron than spinach is mostly false. While Moringa is a highly nutritious plant, ...

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

Looking for a festive vegan side dish? Try your hand at roasted chestnut stuffing! Simply mix roasted and chopped chestnuts ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Simply whisk one teaspoon of matcha powder with a little hot water until frothy. Warm 200ml of your favorite milk (dairy or plant-based) and pour it into the matcha mixture. Add honey or sugar to ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

Nevada dairy producers now have security, say the Perazzo brothers. When Dairy Farmers of America (DFA) decided two years ago to build its new milk powder plant in Fallon, Nev., life – and the future ...

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All ... powders with whey protein (which comes from cow’s milk) are generally what they recommend for ...

Best gluten-free protein powder​ for clean coeliac-friendly nutrition - Mix up high-performance protein for muscle repair - ...