Olivia, 29, has always been confident in her own skin but she knew it was time to make a change for the sake of her health, ...

Are fasting, calorie counting, and deprivation slowing your metabolism and preventing you from meeting your weight loss goals? The basic theory behind a calorie deficit is simple: Burn more ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

I was eight or nine years old when I started to struggle with an eating disorder. Now I'm getting targeted with adverts for prescription ...

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a ...

Explore how grapes can impact muscle function and health, especially in women, as they age and prevent muscle loss.

A man on the high-protein 'Carnivore diet' where people typically eat meat, butter and eggs, got a wake up call when he saw ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

A beloved company that has been part of the fabric of the US and has served hundreds of millions of customers around the ...

Swimsuit Illustrated Sports Issue model and Denise Austin's daughter, Katie Austin, explained why she will never take Ozempic.