So we tapped five expert therapists to share the most common everyday habits that they wish people would break for the sake ...

Every scroll triggers an emotion. Behind those mental health posts that make you pause lies a science of connection—one ...

"Our model offers the first universal mechanism for mood switching or cycling, which operates analogously to the sun and the ...

and severe mood disorders. The terms "psychopath" and "sociopath" are sometimes used interchangeably, but both are outdated terms that actually describe characteristics of the mental health ...

Licensed psychologist Shawn Guiling said taking a break also has plenty of benefits when it comes to mental health. “Some people talk about how [alcohol] enhances their mood, but yet there’s ...

A 4-week, multicomponent sleep-mood group intervention combining cognitive ... Netherlands but had limited impact on the students’ mental health and quality of life. These are the findings ...

For those living with bipolar disorder, pets can help improve your mood ... psychiatric institution. The organization also arranges for people to spend time with their own pets, which combats ...