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While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

The researchers found that high levels of NR could raise the risk of developing triple-negative breast cancer, one of the ...

A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and anti-inflammatory nutrients which may help reduce your risk of developing ...

Discover effective supplements for migraine prevention and learn who should or shouldn't use them. Explore evidence-based ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

This month’s picks include unleashed libidos, striking animation and strange underground caves. Rent or buy it on most major platforms.

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...

Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

Pediatric patients with severe obstructive sleep apnea and a vitamin D deficiency faced more severe sleep apnea vs. those ...