A Canadian study, published Wednesday in the journal PLOS Mental Health, finds that young people who consume multiple ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...

ALMA observations of the protoplanetary disk around HD 142527. The white bars show the directions of the magnetic field revealed by the orientation of the dust grains. The strength of the magnetic ...

Research is unclear on whether CoQ10 supplements can help your heart health or help relieve muscle pain from statin medications. Your doctor can best determine if you may benefit from taking both ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

as well as muscle and nerve health. Magnesium also regulates blood pressure and may even aid insomnia. While you can easily find magnesium supplements over the counter, always check with your ...

A new study reveals how this often-overlooked protein regulates the rhythmic expression of genes in skeletal muscle, aligning them with the body’s 24-hour internal cycles. Thanks to this surprising ...

You can get omega-3s by eating foods like fatty fish and flaxseed and taking dietary supplements like fish ... Some side effects include muscle weakness, nausea, and vomiting.

Static stretching and muscle growth caused a stir in bodybuilding circles last year when a study compared a stretching protocol to resistance training, and found those in the stretching group ...