Consumers are now prioritising natural, unprocessed foods that deliver maximum nutritional value. Picture: Cats Coming /Pexels For example, snacks like baked apple chips (made with just apples ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

but now we can add them to the list of ‘healthy’ foods,” says Sackmann. This goes for oranges, too, which she previously found to be unfairly excluded. Other examples include fresh or frozen ...

Recent deals in the foods and beverages sector include the Bhartia family, promoters of the Jubilant Bhartia Group, acquiring a 40% stake in Hindustan Coca-Cola Beverages. Samara Capital-backed Agro ...

“Also, I’ve found the food quality in LA to be poor, making me feel sick, so I was searching for something healthy,” she explained. As she doesn’t have a car while travelling, she checked ...

Rybelsus is an oral tablet best taken on an empty stomach. Avoiding certain types of food in your diet may help manage blood sugar levels and minimize certain side effects of the drug. Limiting ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a different main nutritional benefit, so you can get a spectrum of nutrients ...