The writer says mental detoxing involves clearing the mind of clutter, stress, and negativity, much like how we detox our ...

Nasal sprays, which are liquid or powder formulations delivered through a specialized device into the nostril, have long been recognized in Ayurveda as Snehana Nasya or Shamana Nasya, in Siddha as ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...

Nandita Vijayasimha, Bengaluru Thursday, February 6, 2025, 08:00 Hrs [IST] ...

As the exam season approaches, students often face stress, fatigue, and mental fog. Ayurveda offers time-tested practices to ...

Ayurveda is bringing time-honoured traditions to the beauty industry, marking a global interest in holistic wellness and ...

Following Ayurvedic morning rituals can enhance well-being and longevity. Ayurvedic morning rituals are simple yet powerful ways to maintain good health, improve longevity, and prevent diseases.

Ayurveda offers natural remedies to maintain healthy blood pressure levels. Following a structured daily routine and practising specific breathwork techniques can also help reduce hypertension ...

We clean our bodies externally by bathing everyday but are we cleaning it from within Read this article to understand the ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...