Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

For many people living with chronic pain, painkillers like ibuprofen or paracetamol are a daily necessity.

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Medically reviewed by Arno Kroner, DAOM Inflammation is your body’s natural defense against injury and infection. When sick ...

Citrus fruits, including oranges, lemons, limes, and grapefruits, are packed with vitamin C and flavonoids. These nutrients ...

Check out these magical medicinal leaves that can help cure fatty liver naturally without undergoing any surgery.

A TikTok wellness expert says her grandmother’s blend of everyday kitchen staples can banish the flu in under 24 hours.

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With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

And now, it's making waves in the beauty world, thanks to its anti-inflammatory and skin-soothing superpowers. Read on to ...

If you lean on traditional medicines to help you through flu season, these are the hacks that might not be wasting your time.